7 Tools To Lose Weight Without Changing Your Diet

7 tools to lose weight without changing anything that you eat or making any lifestyle change. I know sounds too good to be true, but if you stick till the end, you will ultimately realise the power of these tools and reap tremendous benefits.

So whether it is that you want to lose weight, maintain weight, or gain freedom around food, these tools will certainly.

Now, the first thing is, I wanna clarify is that I am not promoting to not make any dietary or lifestyle. No, that's not what I'm doing. That's not the purpose of these tools.

But when you actually understand that the major root cause of extra weight is unconsciousness, which I'll explain in the episode, you will realise that it’s actually impossible to not make dietary changes or lifestyle changes. You will not be able to continue with your current set of habits and the changes that you will make, those will be triggered from inside and they will be sustainable.



  • Why "unconsciousness" is the main reason you choose to stay in a heavier body
  • 7 Awareness tools that will bring in more consciousness & change your relationship with self & food
  • Why any dietary or lifestyle change done without looking at the root of unconsciousness backfires
  • Simple awareness building steps for deep lasting change from within


Mentioned in the show

Free LIVE Webinar - 3 Secrets To Lose Weight Permanently - Register here - http://www.dranugupta.com/training

Dr. Anu Gupta’s VIP Facebook Group - https://bit.ly/3zjDKJJ 

Free Guide - 6 Steps to Jumpstart Permanent Weight Loss - https://www.dranugupta.com/guide